Yoga News and Research
The practice of yoga is thousands of years old. Wellness and health are at the core of yoga. Over the last few decades, more and more research has been done that show the health benefits of this ancient system. Here's the latest news on yoga.
Top 10 Reason Why People Start Doing Yoga
Yoga confers many health benefits, but here are the top ten reasons why people start practicing yoga.
Yoga May Be Beneficial for Tinnitus Patients
A new study shows that tinnitus patients had a significant reduction in symptoms after three months of regular yoga.