Nutrition and Health Natural News
Read about the latest scientific literature on the role of nutrition in maintaining health and wellness.
Mediterranean Diet Might Help Prevent Birth Defects
Mothers with diets similar to the Mediterranean Diet were less likely to have babies with anencephaly, cleft lips, cleft palates, and spina bifida.
Oranges May Prevent Stroke
We know citrus for its immunity-boosting vitamin C properties, but the fruits may have another health benefit: reducing your risk of stroke.
Eating Berries Delays Memory Decline
A handful of berries a week could make a difference in preventing memory loss, suggests a new analysis of the Nurses' Health Study (NHS).